Lemongrass oil can be diffused using a vaporizer, inhaled, applied topically or ingested. To ensure the efficiency of lemongrass oil, you should use it depending on the health condition that you want to improve. For example, if you want to get rid of stress and anxiety, diffuse the oil using a vaporizer.
The evergreen lemongrass plant, also known as Cymbopogon flexuosus, is a tall, perennial plant native to India and other surrounding countries.Lemongrass has long, aromatic leaves that are cut and steam-distilled to produce Lemongrass essential oil.
In aromatherapy, lemongrass essential oil is used to reduce inflammation, relieve headaches, and ease indigestion. Inhaling the scent of the oil or using the oil topically (mixed into carrier oils, body oil, and hair and skin products) is said to offer a variety of benefits.
Lemongrass oil and lemon oil may both include the word "lemon," but they are definitely two totally different oils that are derived from totally different plants. Lemongrass oil comes from the leaves of a lemongrass plant while lemon oil comes from the peel of a lemon fruit.
Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Extracted from the leaves and stalks of the lemongrass plant, lemongrass essential oil has a powerful, citrus scent.
Lemongrass essential oil is extracted through the process of steam distillation of dried lemongrass. Lemongrass is known by the scientific names Cymbopogon citratus or Andropogon citratus . The main constituents of its essential oil are myrcene, citronellal, geranyl acetate, nerol, geraniol, neral, limonene, and citral.
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